Dear Spirit to Spirit friend, I was thinking about animals, as I so often do. Domestic and wild. I was thinking about their exquisite...

Dear Spirit to Spirit friend, This is my first spring in my new home. Although it is in the same town that I have lived in these past...

Dear Spirit to Spirit friend, After the last newsletter in which we were looking at the always changing nature of life and animals, I...

Dear Spirit to Spirit friend, It's April and spring is (just about) here! In the East, we have been on a very slow and chilly walk out of...

Dear Spirit to Spirit friends, So many animals are adopted into our families from shelters and rescues. Whether the animal is young or...

Dear Spirit to Spirit friend, In meditation, there is a practice called "no obstacle." It is recognizing that nothing- no thought, no...

Dear Spirit to Spirit friend, Looking back at the 2018 holiday season, it seems that around the holidays there is always a rush of those...

Dear Spirit to Spirit friend, Here in New York state, we are just stepping through a storm event. One which turned from snow to a deep...

Dear Spirit to Spirit friend, With the new year beginning, I have found myself gently pondering so many of the beginnings we experience...

Dear Spirit to Spirit friend, As we round the corner into the New Year, we often make resolutions. Our way of letting go of the old and...

Dear Spirit to Spirit friend, The holiday season seems to invite us to take more time to notice all those who are in our lives. To...

Dear Spirit to Spirit friend, One thing our animal family members teach us...is to pay attention. First on the most ordinary levels of...

Dear Spirit to Spirit friend, If someone you didn't know were to ask you, "who are you?", you might pause and wonder how to answer that....

Dear Spirit to Spirit friend, It is clear. Something has shifted. There is now a stunning quiet in the mornings-a quiet that feels sudden...

Dear Spirit to Spirit friend, End of summer. We are slowly moving that way, aren't we. Here in the East, we may want to rename this to...

Dear Spirit to Spirit friend, A dear friend of mine recently lost her feline beloved. Needless to say, her heart was very tender. Before...

Dear Spirit to Spirit friend, All of us in the Spirit to Spirit community, we call our animals our family members. Of course we do! And...

Dear Spirit to Spirit friend, When we look at our animal family members' faces- or at the faces of the wild ones- who/what do we see?...

As human beings, we depend on our senses to receive information about ourselves, our world, and others, human and animal. As a sight...

Dear Spirit to Spirit friend, In our own lives with our human and animal family members, it is easy to notice the times we sit in strong...