Dear Spirit to Spirit friend, I was looking through files I had saved in my documents and was taken in by the first line of this piece. I...

Dear Spirit to Spirit friend, This question was put to Jack Kornfield, respected author and teacher in the Vipassana movement of...

Dear Spirit to Spirit friend, I was catching up on some stories in the Good News Network newsletter. I found this story about mama...

Dear Spirit to Spirit friend, As I walked out onto my patio the other day, a bumble bee came right up to my face to say hello and kissed...

Dear Spirit to Spirit friend, The month of January always seems to be a time during which we continue to look into ourselves and our...

Dear Spirit to Spirit friend, Two weeks ago, I was on a virtual retreat with spiritual/meditation teacher Jeff Carreira. One of the...

Dear Spirit to Spirit friend, Charlie Chaplin. This image most likely comes to mind- of his films and the characters he created. A...

Dear Spirit to Spirit friend, In the midst of these extraordinarily challenging times, there is also so much kindness and care being...

Dear Spirit to Spirit friend, One day last week, I found myself contemplating, yet again, this unusual time we are in. Wondering, as...

Dear Spirit to Spirit friend, We have been taught to believe that nature goes dormant in winter. On the outer level, that does appear...

Dear Spirit to Spirit friend, I find myself taken with summer this year. Deeply appreciating the fullness, richness, beauty of Nature...

Dear Spirit to Spirit friend, Just the other day, I was in my office and looked outside my window and noticed "something" moving ever so...

Dear Spirit to Spirit friend, It was 10 p.m., just after a torrential rain storm whipped through the area. I heard the peep of a baby...

Dear Spirit to Spirit friend, Last week, I received a text from a friend of mine who is on staff at Woodstock Farm Sanctuary in High...

Dear Spirit to Spirit, This winter in the East has been, so far, very unusual. A leisurely stroll in mild weather, unlike any other...