Dear Spirit to Spirit friend, Wisdom from Baba Ram Dass, American spiritual teacher, guru, author, and psychologist. Famous for his very...

Dear Spirit to Spirit friend, My dearest beloved Taj left this earth two years ago. And my precious Jaya one year ago. Very deep losses....

Dear Spirit to Spirit friend, In her poem, "I'm Learning To Sit With Not Knowing", Carrie Newcomer speaks to a part of the journey of...

Dear Spirit to Spirit friend, It seems that we are being asked more and more to discover what is needed to create greater healing in...

Dear Spirit to Spirit friend, These beautiful verses by Thich Nhat Hanh were offered at our January One Meditation program...

Dear Spirit to Spirit friend, As we round the corner toward the end of this 2022 year and open to life before us in 2023, spiritual...

Presence: in-the-moment awareness and attentiveness; being an open availbility to all that is... from the deepest inner realms of our...

Dear Spirit to Spirit friend, I was looking through files I had saved in my documents and was taken in by the first line of this piece. I...

Dear Spirit to Spirit friend, This question was put to Jack Kornfield, respected author and teacher in the Vipassana movement of...

Dear Spirit to Spirit friend, I was catching up on some stories in the Good News Network newsletter. I found this story about mama...

Dear Spirit to Spirit friend, As I walked out onto my patio the other day, a bumble bee came right up to my face to say hello and kissed...

Dear Spirit to Spirit friend, The month of January always seems to be a time during which we continue to look into ourselves and our...

Dear Spirit to Spirit friend, Two weeks ago, I was on a virtual retreat with spiritual/meditation teacher Jeff Carreira. One of the...

Dear Spirit to Spirit friend, Charlie Chaplin. This image most likely comes to mind- of his films and the characters he created. A...

Dear Spirit to Spirit friend, In the midst of these extraordinarily challenging times, there is also so much kindness and care being...

Dear Spirit to Spirit friend, One day last week, I found myself contemplating, yet again, this unusual time we are in. Wondering, as...

Dear Spirit to Spirit friend, We have been taught to believe that nature goes dormant in winter. On the outer level, that does appear...

Dear Spirit to Spirit friend, I find myself taken with summer this year. Deeply appreciating the fullness, richness, beauty of Nature...

Dear Spirit to Spirit friend, Just the other day, I was in my office and looked outside my window and noticed "something" moving ever so...

Dear Spirit to Spirit friend, It was 10 p.m., just after a torrential rain storm whipped through the area. I heard the peep of a baby...