Dear Spirit to Spirit friend, The month of January always seems to be a time during which we continue to look into ourselves and our...

Dear Spirit to Spirit friend, Last summer, when I was posting all the pieces I had written for my newsletters to my blog, I found myself...

Dear Spirit to Spirit friend, ALL IS A MIRACLE Thich Nhat Hanh "People usually consider walking on water or in thin air a miracle. But I...

Dear Spirit to Spirit friend, I was taking a walk the other day, noticing the silhouettes of the trees without their leaves. This t...

Dear Spirit to Spirit friend, I was pulling into my driveway the other day. I noticed across the lawn at the edge of the woods the black...

Dear Spirit to Spirit friend, During hurricane Isaias a couple of weeks ago, I was standing at my patio slider observing the beautiful...

Dear Spirit to Spirit friend, Over the past two weeks, three extraordinary Spirit to Spirit animals have passed. Last week, (feline)...

Dear Spirit to Spirit friend, I just finished participating in a 4 day virtual retreat led by meditation teacher Jeff Carreira. Jeff...

Dear Spirit to Spirit friend, I was taking a walk in my neighborhood the other day. Coming toward me was a stunning husky, walking...

Dear Spirit to Spirit friend, I was thinking about animals, as I so often do. Domestic and wild. I was thinking about their exquisite...

Dear Spirit to Spirit friend, It was early morning one day last week. I came downstairs to give Jaya and Taj their breakfast. In one of...

Dear Spirit to Spirit friend, Last week, I was in session with a wonderful canine client (we'll call him "Zee") and his devoted person....

Dear Spirit to Spirit friend, It's April and spring is (just about) here! In the East, we have been on a very slow and chilly walk out of...

Dear Spirit to Spirit friend, Looking back at the 2018 holiday season, it seems that around the holidays there is always a rush of those...

Dear Spirit to Spirit friend, For those of us who live in apart of the world where there are more extremes in temperature, winter is...

Dear Spirit to Spirit friend, It seems almost impossible that we have celebrated Thanksgiving already, doesn't it. And that we are...

Dear Spirit to Spirit friend, Have you ever had a really hectic or stressful day, a day filled with too much thinking or doing, and then...