Dear Spirit to Spirit friend, This reflection by Ilia Delio came through Richard Rohr's Daily Meditations offering. Ilia Delio is a...

Dear Spirit to Spirit friend, Although this happened many years ago, this story has come up to be shared in several sessions recently...

Dear Spirit to Spirit friend, There are so many incredible stories in the world about unique relationships between human beings and...

Dear Spirit to Spirit friend, Taj, my beloved of beloveds, has departed this earth. An enormous Spirit of brilliance, intelligence, and...

Dear Spirit to Spirit friend, I was reading Best Friends magazine the other day and this was the opening piece written by Julie Castle...

Dear Spirit to Spirit friend, This beautiful poem by David Whyte was posted on a friend's Facebook feed. It feels poignant in speaking...

Dear Spirit to Spirit friend, As I walked out onto my patio the other day, a bumble bee came right up to my face to say hello and kissed...

Dear Spirit to Spirit friend, I was reading an article the other day and this quote from Albert Schweitzer was highlighted: “One thing I...

Dear Spirit to Spirit friend, I was strolling through my files the other day and stumbled upon this story I had written about Chatty....

Dear Spirit to Spirit friend, You may remember Gijo's story from the December 2020 Healing Highlights or from last April's newsletter....

Dear Spirit to Spirit friend, For the past several years I have taught a course I developed for a Masters Program at Columbia University-...

Dear Spirit to Spirit friend, To start your day. "Mindful", by Mary Oliver Every day I see or I hear something that more or less kills me...

Dear Spirit to Spirit friend, Just the other day, I heard a solitary bird singing what sounded like a spring/summer song. It was...

Dear Spirit to Spirit friend, They have an official species name: Halyomorpha halys. We commonly refer to them as "stink bugs." And,...

Dear Spirit to Spirit friend, In the Spirit of healing, here are more wonderful sharings about beautiful animal beings who receive...

Dear Spirit to Spirit friend, Two weeks ago, I was on a virtual retreat with spiritual/meditation teacher Jeff Carreira. One of the...

Dear Spirit to Spirit friend, In pondering what I would write about in this week's newsletter, the words "in the name of..." came clearly...

Dear Spirit to Spirit friend, It may have become even more apparent these days than ever before how much we need our animal family...

Dear Spirit to Spirit friend, In our relationships with our human family members, we mostly assume that we have permission to connect as...

Dear Spirit to Spirit friend, Today we are celebrating. Gijo's 3rd anniversary of living well! (with a very serious diagnosis). Our...