Dear Spirit to Spirit friend, We all know this... and sometimes we can forget. That the outer appearance or presentation does not...

Dear Spirit to Spirit friend, Thich Nhat Hahn, revered Buddhist monk, teacher, and activist, made his transition from this earth this...

Dear Spirit to Spirit friend, Here's a beautiful recipe for the holiday- and every day- that reminds us of who we truly are and who we...

Dear Spirit to Spirit friend, With all the kittens and young cats I've been working with recently, this session popped into mind. It was...

Dear Spirit to Spirit friend, There are so many incredible stories in the world about unique relationships between human beings and...

Dear Spirit to Spirit friend, I was catching up on some stories in the Good News Network newsletter. I found this story about mama...

Dear Spirit to Spirit friend, At the last One Meditation Day of Practice, we (the One Med team) presented a video from the One World...

Dear Spirit to Spirit friend, I was reading an article the other day and this quote from Albert Schweitzer was highlighted: “One thing I...

Dear Spirit to Spirit friend, ALL IS A MIRACLE Thich Nhat Hanh "People usually consider walking on water or in thin air a miracle. But I...

Dear Spirit to Spirit friend, I was taking a walk the other day, noticing the silhouettes of the trees without their leaves. This t...

Dear Spirit to Spirit friend, In this newsletter two weeks ago, the focus of the writing was about the Spiritual Heart. The Boundless,...

Dear Spirit to Spirit friend, In the midst of these extraordinarily challenging times, there is also so much kindness and care being...

Dear Spirit to Spirit friend, I was pulling into my driveway the other day. I noticed across the lawn at the edge of the woods the black...

Dear Spirit to Spirit friend, An extremely tumultuous time for human beings. On every continent, in every corner of the world. Here in...

Dear Spirit to Spirit friend, About 3 months ago, my friend Melanie texted me. Her friend Lauren, who was offering the shelter of her...

Dear Spirit to Spirit friend, In the holiday season, we are invited- at every religious gathering, every family event, every festivity-...