Dear Spirit to Spirit friend, A friend shared this writing in a recent group gathering. Surrendering into what Pema Chodron is saying...

Dear Spirit to Spirit friend, Such a beautiful awareness of life David Whyte offers- as a stunning dance of those elements that are...

Dear Spirit to Spirit friend, Wisdom from Eckhart Tolle, from his book "Stillness Speaks." A beautiful way to meet self, another, the...

Dear Spirit to Spirit friend, Last July, I had written about a very special relationship I was privileged to have with a chipmunk I...

Dear Spirit to Spirit friend, This wonderfully informative, sensitive, and insightful piece is written by Michael Mountain, co-founder of...

Dear Spirit to Spirit friend, These beautiful verses by Thich Nhat Hanh were offered at our January One Meditation program...

Dear Spirit to Spirit friend, In this season of remembering and embodying joy, love, kindness, and peace in even greater ways, may we...

Dear Spirit to Spirit friend, I read this small offering in The Dodo newsletter. From Augustus' person. Augustus, Enlish Labrador...

Presence: in-the-moment awareness and attentiveness; being an open availbility to all that is... from the deepest inner realms of our...

Dear Spirit to Spirit friend, When I moved to this home in 2018, I was thrilled that there were chipmunks who scampered across my patio....

Dear Spirit to Spirit friend, This is from Eckhart Tolle's "Guardians of Being", an expression Eckhart's great learnings from dog. See if...

Dear Spirit to Spirit friend, One of the most precious gifts I receive in being with animals in deeper communication and healing is the...

Dear Spirit to Spirit friend, At the last One Meditation Day of Practice, we (the One Med team) presented a video from the One World...

Dear Spirit to Spirit friend, As I walked out onto my patio the other day, a bumble bee came right up to my face to say hello and kissed...

Dear Spirit to Spirit friend, I was reading an article the other day and this quote from Albert Schweitzer was highlighted: “One thing I...

Dear Spirit to Spirit friend, The month of January always seems to be a time during which we continue to look into ourselves and our...

Dear Spirit to Spirit friend, ALL IS A MIRACLE Thich Nhat Hanh "People usually consider walking on water or in thin air a miracle. But I...

Dear Spirit to Spirit friend, Charlie Chaplin. This image most likely comes to mind- of his films and the characters he created. A...

Dear Spirit to Spirit friend, In the midst of these extraordinarily challenging times, there is also so much kindness and care being...

Dear Spirit to Spirit friend, So many important awarenesses have come to us during this challenging time in our lives. Never before have...