Dear Spirit to Spirit friend, At this very delicate time in our human journey, a prayer from Sister Mary Lou Kownacki, Director of...

Dear Spirit to Spirit friend, What Holds Us Up "As all mountains stand on the ground As all trees root in the soil, As all rivers flow to...

Dear Spirit to Spirit friend, A dear friend and I were having a lovely long conversation about her new young feline family member who...

Dear Spirit to Spirit friend, I was sitting in a guided meditation offered by meditation teacher Jeff Carreira. His instruction was to be...

Dear Spirit to Spirit friend, In the midst of these extraordinarily challenging times, there is also so much kindness and care being...

Dear Spirit to Spirit friend, In our own lives with our human and animal family members, it is easy to notice the times we sit in strong...