Dear Spirit to Spirit friend, It's on all of our minds even more so these days. Peace. Inner and outer. Peace that can permeate our lives...

Dear Spirit to Spirit friend, In this season of remembering all the good there is, and as we sit in the deep challenges of our lives and...

Dear Spirit to Spirit friend, This moving poem has been circulating on the Internet and is being shared among friends and colleagues. It...

Dear Spirit to Spirit friend, “In today’s world, a kind of “dark energy” works to drive everything and everyone further apart. Even...

Dear Spirit to Spirit friend, In this season of remembering and embodying joy, love, kindness, and peace in even greater ways, may we...

Dear Spirit to Spirit friend, One thing that most of us who share our lives with animal family members are aware of is that besides...

Dear Spirit to Spirit friend, It seems that each day, the challenges we face in our world, and sometimes within ourselves, are becoming...

Dear Spirit to Spirit friend, At this very delicate time in our human journey, a prayer from Sister Mary Lou Kownacki, Director of...

Dear Spirit to Spirit friend, I'm sure that we all have many beautiful stories to share about the emotional intelligence we experience...

Dear Spirit to Spirit friend, Thich Nhat Hahn, revered Buddhist monk, teacher, and activist, made his transition from this earth this...

Dear Spirit to Spirit friend, As we walk into the new year, our greatest wish and the prayer of our hearts is for peace on earth....

Dear Spirit to Spirit friend, Here's a beautiful recipe for the holiday- and every day- that reminds us of who we truly are and who we...

Dear Spirit to Spirit friend, As we join with each other at this time of acknowledging our deepest gratitude, may we remember to look at...

Dear Spirit to Spirit friend, At the last One Meditation Day of Practice on June 13th, Cynthia Jurs (her website) was our guest teacher...

Dear Spirit to Spirit friend, This story found its way to me recently. Roger Ebert, the renowned film critic, passed in 2013. This is a...

Dear Spirit to Spirit friend, ALL IS A MIRACLE Thich Nhat Hanh "People usually consider walking on water or in thin air a miracle. But I...

To all that is chaotic in you, let there come silence. Let there be a calming of the clamoring, a stilling of the voices that have laid...

Dear Spirit to Spirit friend, In the many years of being in healing practice, frequently I receive urgent session requests from people in...

On Easter Sunday, I joined nearly 3 million people from all over the globe to listen to Andrea Bocelli sing at the Duomo in Milan.

Dear Spirit to Spirit friend, It was early morning one day last week. I came downstairs to give Jaya and Taj their breakfast. In one of...