Dear Spirit to Spirit friend, At this very delicate time in our human journey, a prayer from Sister Mary Lou Kownacki, Director of...

Dear Spirit to Spirit friend, I'm sure that we all have many beautiful stories to share about the emotional intelligence we experience...

Dear Spirit to Spirit friend, Thich Nhat Hahn, revered Buddhist monk, teacher, and activist, made his transition from this earth this...

Dear Spirit to Spirit friend, As we walk into the new year, our greatest wish and the prayer of our hearts is for peace on earth....

Dear Spirit to Spirit friend, Here's a beautiful recipe for the holiday- and every day- that reminds us of who we truly are and who we...

Dear Spirit to Spirit friend, As we join with each other at this time of acknowledging our deepest gratitude, may we remember to look at...

Dear Spirit to Spirit friend, At the last One Meditation Day of Practice on June 13th, Cynthia Jurs (her website) was our guest teacher...

Dear Spirit to Spirit friend, This story found its way to me recently. Roger Ebert, the renowned film critic, passed in 2013. This is a...

Dear Spirit to Spirit friend, ALL IS A MIRACLE Thich Nhat Hanh "People usually consider walking on water or in thin air a miracle. But I...

To all that is chaotic in you, let there come silence. Let there be a calming of the clamoring, a stilling of the voices that have laid...

Dear Spirit to Spirit friend, In the many years of being in healing practice, frequently I receive urgent session requests from people in...

On Easter Sunday, I joined nearly 3 million people from all over the globe to listen to Andrea Bocelli sing at the Duomo in Milan.

Dear Spirit to Spirit friend, It was early morning one day last week. I came downstairs to give Jaya and Taj their breakfast. In one of...

Dear Spirit to Spirit friends, So many animals are adopted into our families from shelters and rescues. Whether the animal is young or...

Dear Spirit to Spirit friend, Can you feel it..... the call, the deep pull inside us and around us, toward...Peace. There is something...

Dear Spirit to Spirit friend, Have you ever had a really hectic or stressful day, a day filled with too much thinking or doing, and then...

Dear Spirit to Spirit friend, Could it be any more lush here in New York state?! What a spring! My being is overflowing with the beauty...