Dear Spirit to Spirit friend, Taj, my beloved of beloveds, has departed this earth. An enormous Spirit of brilliance, intelligence, and...

Dear Spirit to Spirit friend, This beautiful poem by David Whyte was posted on a friend's Facebook feed. It feels poignant in speaking...

Dear Spirit to Spirit friend, For the past several years I have taught a course I developed for a Masters Program at Columbia University-...

Dear Spirit to Spirit friend, To start your day. "Mindful", by Mary Oliver Every day I see or I hear something that more or less kills me...

Dear Spirit to Spirit friend, Last summer, when I was posting all the pieces I had written for my newsletters to my blog, I found myself...

Dear Spirit to Spirit friend, Two weeks ago, I was on a virtual retreat with spiritual/meditation teacher Jeff Carreira. One of the...

Dear Spirit to Spirit friend, In pondering what I would write about in this week's newsletter, the words "in the name of..." came clearly...

Dear Spirit to Spirit friend, Charlie Chaplin. This image most likely comes to mind- of his films and the characters he created. A...

Dear Spirit to Spirit friend, It may have become even more apparent these days than ever before how much we need our animal family...

Dear Spirit to Spirit friend, In this newsletter two weeks ago, the focus of the writing was about the Spiritual Heart. The Boundless,...

Dear Spirit to Spirit friend, In the midst of these extraordinarily challenging times, there is also so much kindness and care being...

Dear Spirit to Spirit friend, Over the past two weeks, three extraordinary Spirit to Spirit animals have passed. Last week, (feline)...

Dear Spirit to Spirit friend, You may have been reading about this on the Internet or even in your local newspaper. How, during this...

Dear Spirit to Spirit friend, When I was over at my dear friends' home for dinner last weekend, we noticed a ladybug on the counter. My...

Dear Spirit to Spirit friend, January always seem to be an inspirational month. The hope and promise that we often feel in approaching...

Dear Spirit to Spirit friend, Quite a few years ago, I became aware of "Thanksliving" through many animal organizations, animal rescues,...

Dear Spirit to Spirit friend, Just the other day, I was in my office and looked outside my window and noticed "something" moving ever so...

Dear Spirit to Spirit friend, I just returned from teaching a program for Columbia University, for the Spirituality Mind Body Institute...

Dear Spirit to Spirit friend, After the last newsletter in which we were looking at the always changing nature of life and animals, I...

Dear Spirit to Spirit friend, "Until one has loved an animal, a part of one's soul remains unawakened." ---Anatole France If you live...