Dear Spirit to Spirit friend, I stumbled across this article in BBC Earth. It presents something interesting about cats and how they...

Dear Spirit to Spirit friend, There are so many incredible stories in the world about unique relationships between human beings and...

Dear Spirit to Spirit friend, Another wonderful talk by spiritual/meditation teacher Jeff Carreira- the theme being inclusivity. Jeff...

Dear Spirit to Spirit friend, I was pulling into my driveway the other day. I noticed across the lawn at the edge of the woods the black...

Dear Spirit to Spirit friend, I was listening again to a teaching/practice given by spiritual teachers Craig Hamilton and Jeff Carreria...

Dear Spirit to Spirit friend, I just finished participating in a 4 day virtual retreat led by meditation teacher Jeff Carreira. Jeff...

Dear Spirit to Spirit friend, The conversation is beginning to change. A movement in energy...forward. All across the country,...

Dear Spirit to Spirit friend, January always seem to be an inspirational month. The hope and promise that we often feel in approaching...

Dear Spirit to Spirit friend, Here in New York, we have just come through a very intense heat wave followed by a deluge of fierce rain...

Dear Spirit to Spirit friend, After the last newsletter in which we were looking at the always changing nature of life and animals, I...

Dear Spirit to Spirit friend, End of summer. We are slowly moving that way, aren't we. Here in the East, we may want to rename this to...

Dear Spirit to Spirit friend, The one thing we can always say is...always...things change. Always, life is changing. Always, nature, life...