Dear Spirit to Spirit friend, It's on all of our minds even more so these days. Peace. Inner and outer. Peace that can permeate our lives...

Dear Spirit to Spirit friend, I was doing some cleanout work in my garage the other day. As I was getting ready to close the doors, I...

Dear Spirit to Spirit friend, As we round the corner toward the end of this 2022 year and open to life before us in 2023, spiritual...

Dear Spirit to Spirit friend, I received an email from a client who lives in Scotland. She and her husband and beloved canine family...

Dear Spirit to Spirit friend, As we join with each other at this time of acknowledging our deepest gratitude, may we remember to look at...

Dear Spirit to Spirit friend, The Rolling Stones sang it: “You can’t always get what you want but if you try sometime, you find you get...

Dear Spirit to Spirit friend, This question was put to Jack Kornfield, respected author and teacher in the Vipassana movement of...

Dear Spirit to Spirit friend, Another wonderful talk by spiritual/meditation teacher Jeff Carreira- the theme being inclusivity. Jeff...

Dear Spirit to Spirit friend, Two weeks ago, I was on a virtual retreat with spiritual/meditation teacher Jeff Carreira. One of the...

Dear Spirit to Spirit friend, This question comes up frequently with my clients: "How can I get my dog/cat (or other animal family...

Dear Spirit to Spirit friend, An extremely tumultuous time for human beings. On every continent, in every corner of the world. Here in...

Dear Spirit to Spirit friend, In the many years of being in healing practice, frequently I receive urgent session requests from people in...

As the weeks of our at-home sanctuary lives continue, with no clear end in sight, it feels as if we are being stretched, doesn't it. Stretch

Dear Spirit to Spirit friend, I was thinking about animals, as I so often do. Domestic and wild. I was thinking about their exquisite...

Dear Spirit to Spirit friend, It is clear. Something has shifted. There is now a stunning quiet in the mornings-a quiet that feels sudden...

Dear Spirit to Spirit friend, The one thing we can always say is...always...things change. Always, life is changing. Always, nature, life...

Dear Spirit to Spirit, This winter in the East has been, so far, very unusual. A leisurely stroll in mild weather, unlike any other...