Dear Spirit to Spirit friend, I'm sure that we all have many beautiful stories to share about the emotional intelligence we experience...

Dear Spirit to Spirit friend, This is the final newsletter devoted to Healing Highlights of this 2021 year. It's been wonderful...

Dear Spirit to Spirit friend, This wonderful piece is written by spiritual teacher Jeff Carreria. For your contemplation. A Parable of...

Dear Spirit to Spirit friend, Here's a beautiful recipe for the holiday- and every day- that reminds us of who we truly are and who we...

Dear Spirit to Spirit friend, Although this happened many years ago, this story has come up to be shared in several sessions recently...

Dear Spirit to Spirit friend, The Rolling Stones sang it: “You can’t always get what you want but if you try sometime, you find you get...

Dear Spirit to Spirit friend, There are so many incredible stories in the world about unique relationships between human beings and...

Dear Spirit to Spirit friend, This question was put to Jack Kornfield, respected author and teacher in the Vipassana movement of...

Dear Spirit to Spirit friend, Taj, my beloved of beloveds, has departed this earth. An enormous Spirit of brilliance, intelligence, and...

Dear Spirit to Spirit friend, This beautiful poem by David Whyte was posted on a friend's Facebook feed. It feels poignant in speaking...

Dear Spirit to Spirit friend, For the past several years I have taught a course I developed for a Masters Program at Columbia University-...

Dear Spirit to Spirit friend, To start your day. "Mindful", by Mary Oliver Every day I see or I hear something that more or less kills me...

Dear Spirit to Spirit friend, Last summer, when I was posting all the pieces I had written for my newsletters to my blog, I found myself...

Dear Spirit to Spirit friend, Two weeks ago, I was on a virtual retreat with spiritual/meditation teacher Jeff Carreira. One of the...

Dear Spirit to Spirit friend, In pondering what I would write about in this week's newsletter, the words "in the name of..." came clearly...

Dear Spirit to Spirit friend, Charlie Chaplin. This image most likely comes to mind- of his films and the characters he created. A...

Dear Spirit to Spirit friend, It may have become even more apparent these days than ever before how much we need our animal family...

Dear Spirit to Spirit friend, In this newsletter two weeks ago, the focus of the writing was about the Spiritual Heart. The Boundless,...

Dear Spirit to Spirit friend, In the midst of these extraordinarily challenging times, there is also so much kindness and care being...

Dear Spirit to Spirit friend, Over the past two weeks, three extraordinary Spirit to Spirit animals have passed. Last week, (feline)...