Dear Spirit to Spirit friend, For the past year plus, for so many of us, life has felt like a constant series of bumps. Some small, some...

Dear Spirit to Spirit friend, The month of January always seems to be a time during which we continue to look into ourselves and our...

Dear Spirit to Spirit friend, It seems more important that ever that we, as a human species, make radical changes. The landscape of our...

Dear Spirit to Spirit friend, I was listening to spiritual teacher Adyashanti the other day. This is what he said: "Mindfulness fosters...

Dear Spirit to Spirit friend, It was early morning one day last week. I came downstairs to give Jaya and Taj their breakfast. In one of...

Dear Spirit to Spirit friend, Can you feel it..... the call, the deep pull inside us and around us, toward...Peace. There is something...

Dear Spirit to Spirit friend, We see it in our lives and in nature all the time. A crack of light as a door opens. A crack of light at...

Dear Spirit to Spirit friend, I was speaking with a friend recently. She was sharing about her new animal family member, a sweet cat who...