Dear Spirit to Spirit friend, These times seem to be thrusting us into change, often quite dramatically. Here's what Craig Hamilton,...

Dear Spirit to Spirit friend, I stumbled across this article in BBC Earth. It presents something interesting about cats and how they...

Dear Spirit to Spirit friend, This wonderful piece is written by spiritual teacher Jeff Carreria. For your contemplation. A Parable of...

Dear Spirit to Spirit friend, Spiritual teacher, Terry Patten, founder of the New Republic of the Heart, was diagnosed 6 months ago with...

Dear Spirit to Spirit friend, It is quite a surprising thing. That some animals who have very serious physical illnesses/issues- when...

Dear Spirit to Spirit friend, This story found its way to me recently. Roger Ebert, the renowned film critic, passed in 2013. This is a...

Dear Spirit to Spirit friend, For the past several years I have taught a course I developed for a Masters Program at Columbia University-...

Dear Spirit to Spirit friend, One thing that these extremely challenging times have been showing us is that everything we say and do- all...

Dear Spirit to Spirit friend, As we head toward the end of the year, it's a wonderful time for reflections. In the midst of a year that...

Dear Spirit to Spirit friend, Two weeks ago, I was on a virtual retreat with spiritual/meditation teacher Jeff Carreira. One of the...

Dear Spirit to Spirit friend, In pondering what I would write about in this week's newsletter, the words "in the name of..." came clearly...

Dear Spirit to Spirit friend, In this newsletter two weeks ago, the focus of the writing was about the Spiritual Heart. The Boundless,...

Dear Spirit to Spirit friend, In the midst of these extraordinarily challenging times, there is also so much kindness and care being...

Dear Spirit to Spirit friend, I was listening again to a teaching/practice given by spiritual teachers Craig Hamilton and Jeff Carreria...

Dear Spirit to Spirit friend, I was on a Zoom call with some friends the other day. Several friends were speaking about how ungrounded...

Dear Spirit to Spirit friend, In the many years of being in healing practice, frequently I receive urgent session requests from people in...

Have you noticed this? That the lack of physical interaction with family and friends has opened deeper dialogue when we're on the phone,

Dear Spirit to Spirit friend, This is my first spring in my new home. Although it is in the same town that I have lived in these past...

Dear Spirit to Spirit friend, In meditation, there is a practice called "no obstacle." It is recognizing that nothing- no thought, no...

Dear Spirit to Spirit friend, One thing our animal family members teach us...is to pay attention. First on the most ordinary levels of...